Benefits Quote by Semir Zeki

Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and…

— Patch Adams

Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy…

— Patch Adams

Laughter is important, not only because it makes us happy, it also has actual health benefits. And that's because laughter completely engages the body…

— Marlo Thomas

“Besides increasing energy and enhancing the immune system, laughter diminishes pain, improves focus, reignites hope, restores connections, enhances relationships, relieves tension, relaxes muscles, optimizes…

— Rashid Buttar

It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial…

— Allen Klein

Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.

— Allen Klein

Laughter causes the body to respond in a way similar to physical exercise, burns calories and speeds up metabolism.

— Anonymous

Laugh often. Starting your day with a good laugh, or at least a big smile, is as beneficial to your health as it is…

— Harvey Mackay

Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we're not well, laughter helps us get well. If we are…

— Peter McWilliams

Laughter may or may not activate the endorphins or enhance respiration, as some medical researchers contend. What seems clear, however, is that laughter is…

— Norman Cousins

Laughter serves as a blocking agent. Like a bullet-proof vest, it may help protect you against the ravages of negative emotions that can assault…

— Norman Cousins

Laughter brightens the eye, increases the perspiration, expands the chest, forces the poisoned air from the least-used cells, and tends to restore that exquisite…

— Orison Swett Marden