Knows Quote by Jo Brand

My New Year's Resolution List usually starts with the desire to lose between ten and three thousand pounds.

— Nia Vardalos

“Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight.”

— Alysha Speer

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

— James Lafferty

You're so fat, when you stepped on the scale it said, 'To be continued.'

— Anonymous

“My weight loss goal isn’t a number on the scale. My real weight loss goal is peace.”

— Lysa TerKeurst

“I want to weigh less, not through diet and exercise, but by acquiring a faulty scale.”

— Jarod Kintz

“Your goal should be permanent, not rapid, weight loss. Losing even a half pound a week that doesn’t come back is better than losing…

— Stan Spencer

It seems every year, people make the resolution to exercise and lose weight and get in shape.

— Ed Smith

“This is simply a piece of paper that has a month’s worth of days across the top (1–31) and your three daily 100-calorie changes…

— Brian Wansink

If I step on a scale, I won't eat for five months.

— Serena Williams

“The more specific you are about your resolution, the better your chance of sticking with it. Don’t just say, “I want to lose weight.”…

— Colin Nissan

“Weight loss is a sum of all of your habits - not individual ones.”

— Helen M. Ryan