Fitness Quote by Jake Arrieta
“Sports psychology or mental training has been viewed as a weakness, and I think that's a pretty silly way to look at it.”
About This Quote
Source Interview: MLB interview, 2022
Mental training is often mischaracterized as a flaw, but it’s actually a strength for performance.
In simple terms: Mental training is a strength, not a weakness.
Key Takeaway
Embrace mental training.
Themes
sports psychology
mindset
performance
stigma
growth
confidence
Mood
determined
optimistic
reflective
Type
motivational
inspirational
When to use this quote
- athletes
- coaches
- students
- executives
- performers
Key Concepts
Resilience
focus
self‑efficacy
Questions to Reflect On
- How can you reframe mental training as a competitive advantage?
- What barriers prevent athletes from seeking psychological help?
A Different Perspective
Some may view mental training as unnecessary if they undervalue psychological factors.
![“Zen is noted for its physical and mental training. That the daily practice of Zazen[FN#12] and the breathing exercise remarkably improves one's physical condition is an established fact.” quote by Kaiten Nukariya](https://sms4smile.com/quotes/img-quotes/f41/kaiten-nukariya-793_fitness_zen-is-noted-for-its-physical-and-mental_1866290.jpg)
