Awake Quote by Geneen Roth

Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when…

— Geneen Roth

Sleep is the best meditation.

— Anonymous

Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.

— Deborah King

Meditation is one of the ways in which the spiritual man keeps himself awake.

— Thomas Merton

We try many ways to be awake, but our society still keeps us forgetful. Meditation is to help us remember.

— Nhat Hanh

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state…

— Deepak Chopra

Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.

— Donna Karan

“Meditation is a balancing act between attention and relaxation.”

— B. Alan Wallace

Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind.

— Eva Mendes

Constant meditation awakens the ability to enjoy peace of mind while talking, eating, walking, working and throughout any other activity.

— Anonymous

Meditation is just simple brain exercise. I exercise and this made sense to me.

— Dan Harris

Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.

— Dan Millman