Balancing act Quote by B. Alan Wallace Download Open image ““Meditation is a balancing act between attention and relaxation.”” — B. Alan Wallace ★ ★ ★ ★ ★ 2.1 out of 5 (5 ratings) Copy quoteShare Balancing act Focus Meditation
“Meditation utilises concentration in its highest form. Concentration” — Paramahansa Yogananda Copy Share Image
“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.” — Amy Leigh Mercree Copy Share Image
“Meditation is generally an alternation between the feeling of bliss and the witnessing of a thought having a problem with the having of thoughts.” — Mokokoma Mokhonoana Copy Share Image
“Meditation is a lot like doing reps at a gym. It strengthens your attention muscle.” — S.J. Scott Copy Share Image
“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that… — Pema Chödrön Copy Share Image
“Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature.” — Debasish Mridha Copy Share Image
“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear.” — Pema Chödrön Copy Share Image
“Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your… — Ilchi Lee Copy Share Image
“Everything that you do, amounts to meditation. Whatever you focus on, whatever you concentrate on, whatever you give your energy to, whatever you think… — Bodhisattva Shree Swami Premodayava Copy Share Image
“Meditation is the process of entering into a receptive state and letting the goodness of the universe fill you. It is dipping your toe… — Amy Leigh Mercree Copy Share Image
One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves. — B. Alan Wallace Copy Share Image
Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening. — B. Alan Wallace Copy Share Image
The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination. What needs… — B. Alan Wallace Copy Share Image
We are persons whose bodies can be objectively studied according to the impersonal laws of physics but whose minds are subjectively experienced in ways… — B. Alan Wallace Copy Share Image
Integrated meditation practice is like a healthy diet which is indispensable for maintaining your vitality and resistance to disease. Likewise, a balanced meditative practice… — B. Alan Wallace Copy Share Image
Tibetans look at a person who holds himself above others, believing he is better than others and knows more, and they say that person… — B. Alan Wallace Copy Share Image
Life is a flash of lightning in the dark of night. It is a brief time of tremendous potential. — B. Alan Wallace Copy Share Image
“I once asked you what anxiety felt like, and you told me that most days left you riddled with bullet holes. Every morning came… — d.a.s Copy Share Image
Communication is a continual balancing act, juggling the conflicting needs for intimacy and independence — Deborah Tannen Copy Share Image
“It’s what we wrestle with every single day. The intersection of comfort, danger, and safety. The balancing act between vulnerability and shame. The opportunity… — Seth Godin Copy Share Image
Trying to be a socialist and a libertarian is obviously a very difficult balancing act, which nobody has pulled off too successfully in this… — David Hare Copy Share Image
We are all trying to balance our careers and children and give as much of ourselves and our time to them. You work and… — Kelly Preston Copy Share Image
When you listen to the music, you can also see the film or read the article, and it's all part of the same journey… — Cameron Crowe Copy Share Image
“Life is a balancing act that can be fun if you let it. Appreciation and striving both have a vital role in your well-being… — Anonymous Copy Share Image
“The last one's hard. Marriage is always a balancing act, and it's never a good idea for one partner to get too big a… — Susan Elizabeth Phillips Copy Share Image
My one concern is that Hu Jintao may overestimate how much power China has in Pyongyang. They have - they do have influence, and… — Robert M. Gates Copy Share Image
Communication is a continualbalancing act, juggling the conflicting needs for intimacyand independence. To survivein the world, we have to act in concert with others,… — Deborah Tannen Copy Share Image
