There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have… — Adyashanti Copy Share Image
To be here, all you have to do is let go of who you think you are. That's all! And then you… — Adyashanti Copy Share Image
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look… — Adyashanti Copy Share Image
If you tell yourself a sad story, the body reacts to that. And if you tell yourself a self-aggrandizing story, the body… — Adyashanti Copy Share Image
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better… — Adyashanti Copy Share Image
My speaking is meant to shake you awake, not to tell you how to dream better. — Adyashanti Copy Share Image
If you filter my words through any tradition or '-ism', you will miss altogether what I am saying. The liberating truth is… — Adyashanti Copy Share Image
The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present… — Adyashanti Copy Share Image
This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the… — Adyashanti Copy Share Image
When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your… — Adyashanti Copy Share Image
Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself. — Adyashanti Copy Share Image
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and… — Adyashanti Copy Share Image
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,… — Adyashanti Copy Share Image
You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to… — Adyashanti Copy Share Image
It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and… — Adyashanti Copy Share Image
Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that… — Adyashanti Copy Share Image
Real meditation is not about mastering a technique; it's about letting go of control. — Adyashanti Copy Share Image
When emptiness is still, that is eternity. When it moves, that is love. — Adyashanti Copy Share Image
