Letting go Quote by Adyashanti Download Open image “Real meditation is not about mastering a technique; it's about letting go of control.” — Adyashanti ★ ★ ★ ★ ★ 4.3 out of 5 (4 ratings) Copy quoteShare Letting go Letting Go Of Control Meditation Real Technique
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of… — Adyashanti Copy Share Image
Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the… — Adyashanti Copy Share Image
Training our mind through meditation does not mean forcibly subjugating it or beating it into shape. — Sharon Salzberg Copy Share Image
“Meditation is more rightly thought of as a “Way” than as a technique. It is a Way of being, a Way of living, a… — Jon Kabat-Zinn Copy Share Image
The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and… — Deepak Chopra Copy Share Image
People think meditation is a huge undertaking. Don't think of it like that. — Deepak Chopra Copy Share Image
Meditation is not following any system; it is not constant repetition and imitation. Meditation is not concentration. — Jiddu Krishnamurti Copy Share Image
Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more… — Brendon Burchard Copy Share Image
“The meditation technique itself cultivate precision, gentleness, and the ability to let go - qualities that are innate within us.” — Pema Chödrön Copy Share Image
The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present… — Adyashanti Copy Share Image
This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the… — Adyashanti Copy Share Image
When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your… — Adyashanti Copy Share Image
Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself. — Adyashanti Copy Share Image
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and… — Adyashanti Copy Share Image
Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,… — Adyashanti Copy Share Image
You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to… — Adyashanti Copy Share Image
It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and… — Adyashanti Copy Share Image
Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that… — Adyashanti Copy Share Image
When emptiness is still, that is eternity. When it moves, that is love. — Adyashanti Copy Share Image
You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy. — Adyashanti Copy Share Image
You can think about it, wonder what went wrong, over analyze the situation but the fact remains... it's the past, just let it go. — Rashida Rowe Copy Share Image
Then come to realize that you're making mountains out of molehills. Realize how petty you've become. Sure, it may feel like you can't get… — Jay Asher Copy Share Image
As we are coming to the end of the year, I want you to forget about the past, the failure, the negative thoughts or… — Anonymous Copy Share Image
It’s about getting to a point in your life where you’re ready to let go and move on and become the better version of… — Jared Leto Copy Share Image
Some of the things that we hold onto the most, are the things that we need to let go of. — Ryaj Ablando Catayas Copy Share Image
“When we let go of our battles and open our heart to things as they are, then we come to rest in the present… — Jack Kornfield Copy Share Image
“I'm grateful you entrusted me with them. But the day will come when someone will knock the sails out of you. She'll shatter every… — Senayda Pierre Copy Share Image
He never lets go of Annie's hand. Not when they walk, not when they eat. I doubt he ever plans to. — Suzanne Collins Copy Share Image
There comes a time in life when you have to let go of all the pointless drama and the people who create it, and… — Anonymous Copy Share Image
Sometimes you have to let things go so theres room for better things to come into your life — Anonymous Copy Share Image
Sometimes, Ms. Lane," he said, "one must break with one's past to embrace one's future. It is never an easy thing to do. It… — Karen Marie Moning Copy Share Image
In the last few years in particular, I've found that it's okay to let go of culture rather than hold on to it. And… — Anoushka Shankar Copy Share Image
