Food Quote by DeAndre Yedlin
“I won't eat past when I'm full. I think that's the problem some people have, they like a dish so much that they'll eat until it's completely gone and feel sick after. Me, if I feel full, ready, comfortable, I'll stop.”
About This Quote
Source Personal anecdote: Nutrition interview, 2022
He stops eating when satisfied, avoiding overeating and discomfort.
In simple terms: Listen to fullness cues and stop eating.
Key Takeaway
Eat until satisfied, not stuffed.
Themes
health
mindful eating
self-control
Mood
practical
motivational
Type
wellness
advice
When to use this quote
- Meal planning
- dietary habits
- fitness training
Key Concepts
Nutrition
satiety signals
Questions to Reflect On
- What signals tell you you’re full?
- How can you honor those signals?
A Different Perspective
Social pressure can override internal cues.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
