Arms Quote by David Kirsch

The Swiss ball is such a great tool because it forces you to recruit more muscles in order to stabilize yourself.

— David Kirsch

I never want the ball above my shoulders until I'm really firing. I feel like I can generate more velocity with my arm path.…

— Max Scherzer

In baseball, I had this lower body but nothing in the upper body. I had to counteract years of training and work the upper…

— Eddy Alvarez

I love doing core workouts. The core is so important in tennis.

— Taylor Fritz

It does look like a very good exercise. But what is the little white ball for?

— Ulysses S. Grant

Climbing is this lifestyle activity that really works every muscle in your body.

— Chris Sharma

Typically, when you have long arms like I do, you want to bring the ball back behind your head and shoot.

— Jerami Grant

I've recently explored the beauty of doing sit-ups on those endurance balls. It adds a whole new dimension of difficult.

— Kristen Welker

We use our shoulder muscles to accomplish practically every pulling, pushing, and hoisting task we do (they really do carry the weight of the…

— Denise Austin

I sometimes like to do plyometric work which hits my core and the rest of my body at the same time: things like jumping…

— Jos Buttler

I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.

— Apolo Ohno

Arm balances, in general, are excellent for strength-building.

— Mandy Ingber