Fitness Quote by Thomas Moore

“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.”

— Ben Greenfield

“Muscles are hard to get and easy to lose. Fat is easy to get and hard to lose.”

— Haruki Murakami

“study shows that exercise—or at least the resulting fitness levels—can have a powerful impact on that fundamental skill.”

— John J. Ratey

Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making the sacrifices…

— Robert Cheeke

Exercise is essential for good health. But we can't exercise our way out of the obesity epidemic.

— Laurie David

“The modesty of the athletic body which is contented with its perfection You could limit your human existence to filling your shape with a…

— Pierre Drieu la Rochelle

“The benefits of exercise are unbelievable, but if you have to exercise to keep your weight down, your diet is wrong.”

— Aseem Malhotra

Fitness isn’t about building a better body. It’s about building a better life.

— Jillian Michaels

“exercise is the only proven fountain of youth that doesn’t require a pill or potion; and being physically fit does a body’s complex system…

— David B. Agus

For me fitness is not about fighting fat or aiming thinness, it is about having the stamina and physical energy to keep up with…

— Amrita Rao

Exercise is about being grateful for the body you have and sustaining the life you have.

— Nicole Ari Parker

I want people to realize bodybuilders are athletes. We have a very meticulous philosophy on how we are able to gain muscle and lose…

— Phil Heath