Buddhism Quote by Dan Harris

Mindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking…

— Frederick Lenz

“The Buddhists had a helpful analogy here. Picture the mind like a waterfall, they said: the water is the torrent of thoughts and emotions;…

— Dan Harris

Mindfulness is a pause -- the space between stimulus and response: that's where choice lies.

— Tara Brach

Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate…

— Paul Fleischman

Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not a single…

— Rajneesh

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy…

— Frederick Lenz

“Mindfulness means paying attention to what is happening at this very moment and being keenly aware of your surroundings and the people in it.”

— Susan C. Young

“Mindfulness is very simple. It means you become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations…

— S.J. Scott

“When you bring mindful mindful awareness to your thoughts, you train your mind to settle, and, with time and practice, realize you don't have…

— Carmel Sheridan

“When we make mindfulness central to the whole practice of the Buddha-Dharma we are in danger of watering down the teachings to a particular…

— Christopher Titmuss

“Mindfulness provides space between impulse and action, so you're not a slave to whatever neurotic obsession pops into your head.”

— Dan Harris