Skip to content

Focus Quote by S.J. Scott

Download Open image

““Mindfulness is very simple. It means you become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations of the body.””

★ ★ ★ ★ ★ 2.1 out of 5 (8 ratings)

Focus Mental health Mindfulness Philosophy of Mind Present moment Time

More by S.J. Scott

“Many people are obsessed with the idea that everything has to be perfect or immediately accessible, so it’s easy to fall in the trap…

Image

“project lists is that they provide a simple action plan for when you are unsure of what to do next. They don’t overwhelm you…

Image

“The purpose of meditation is to observe the patterns and habits of your mind and learn to tame the incessant chattering of your thoughts.…

Image

“Look at your list of MITs and underline the one that you know you’d put off indefinitely if you had the chance. Get started…

Image

“It’s not a daily increase, but a daily decrease. Hack away at the inessentials.” – Bruce Lee Before”

Image

“There are streaming media devices like Roku, Kodi, or Amazon’s Fire TV Stick that allow you to access most of the same programs that…

Image

“Practicing mindful, focused breathing, even for ten minutes a day, reduces stress and promotes relaxation. Slow, deep, rhythmic breathing causes a reflex stimulation of…

Image

“The constant dilemma of the information age is that our ability to gather a sea of data greatly exceeds the tools and techniques available…

Image

“Your mind is the basis of everything you experience and of every contribution you make to the lives of others. Given this fact, it…

Image

“It’s been said that the average person’s short-term memory can only retain seven chunks of information. So the theory behind cognitive load is that…

Image

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thích Nhat Hanh”

Image

“If you have a willingness to carve out time to work on a skill every day, you’ll slowly make that transition from novice to…

Image

Explore all 120 S.J. Scott quotes

More Focus quotes

If you take your eye off the ball or lose focus for even a minute you can lose a game against any team.

Felipe Anderson

Image

Music is a job, but I figured out ways to get my mind into a place where I could be creative. I actually discovered…

Image

“If you're focused, you can't get bored.”

Image

There are more important things to focus on in life than how you look.

Image

Focus on becoming more to achieve more while doing less

Image

I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…

Magdalena Neuner

Image

By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…

Image

I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…

Image

“This is Galileo,” said Aristotle. “He advocates understanding the world through observation and experiment. He is an unimaginative thinker, but his results demand our…

Image

If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…

Image

When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…

Image

Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.

Image

Browse all 11,490 Focus quotes