Exercise Quote by Chuck Norris

Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance beween spirit…

— Gary Snyder

And what exactly is nature walking? It's any and every kind of walking you can do in the natural world. The activity encompasses strolling,…

— Charlie Cook

Meditation while walking has a long, noble history in ancient spiritual disciplines.

— Andrew Weil

Walking helps me a lot to feel alive, and I do this every single day, my wife and I. We have long conversations about…

— Paulo Coelho

Walking is a meditative act. It's so rare that we allow ourselves just to be.

— Mohsin Hamid

“vigorous walking in natural surroundings,”

— Robin S. Sharma

The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my mind is…

— Shakti Gawain

Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let…

— Nhat Hanh

Walking, ideally, is a state in which the mind, the body, and the world are aligned.

— Rebecca Solnit

Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The…

— Paula Cole

Walking shares with making and working that crucial element of engagement of the body and the mind with the world, of knowing the world…

— Rebecca Solnit

This is something called "walking meditation." The goal is to learn to be aware of each and every movement and feeling. I know it…

— Jon Kabat-Zinn