Daily Quote by Chuck Norris

For me, exercise is a form of meditation and I find it very calming.

— A. J. Pritchard

Exercising has a calming influence on me. It's almost like a meditation.

— Rahul Dev

“If you prefer to be ‘doing’ rather than simply ‘being’, then there are other activities that can help you reach a ‘meditative’ state of…

— Pamela Sommers

Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal…

— Frederick Lenz

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood…

— Tim McCarthy

Happiness is found principally in meditation.

— Frederick Lenz

Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your…

— Eknath Easwaran

Meditation is the journey to happiness.

— Frederick Lenz

Meditation is food for the soul We all need to practise it for a healthy,happy,energetic life

— Ritu Ghatourey

The Zen meditative approach has a simple, unstated premise: moods and attitudes shape—determine—what we think and perceive. If we feel happy, we tend to…

— James H. Austin

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

— Donovan

There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite…

— Nhat Hanh