Friendship Quote by Brené Brown
““Here’s what’s interesting—especially for those who automatically think, You should feel like a terrible friend! or A little shame will help you keep your act together next time. When we feel shame, we are most likely to protect ourselves by blaming something or someone, rationalizing our lapse, offering a disingenuous apology, or hiding out.””
About This Quote
Source Book: Dare to Lead, 2018
Shame triggers defensive behaviors like blame, rationalization, false apologies, or avoidance.
In simple terms: Shame makes us protect ourselves badly.
Key Takeaway
Recognize and address shame directly.
Themes
shame
defensiveness
self-awareness
Mood
vulnerable
reflective
Type
psychological
motivational
When to use this quote
- team feedback
- personal reflection
- conflict resolution
Key Concepts
psychology
emotional regulation
Questions to Reflect On
- What triggers your shame responses?
- How can you respond healthier?
A Different Perspective
Shame can be hard to admit, hindering growth.
