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Quote by Amy Morin

“Simply reminding yourself that you have a choice in everything you do, think, and feel can be very freeing” quote by Amy Morin — Download Open image

““Simply reminding yourself that you have a choice in everything you do, think, and feel can be very freeing””

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More by Amy Morin

“When you learn to let go of the details you can’t control, the amount of time and energy you’ll be able to devote to…

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Trying to change before you're ready isn't likely to be productive. For example, most New Year's resolutions don't last because people spring into action…

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You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take…

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Even though your emotions aren't wrong, that doesn't mean you have to stay stuck in a particular mood. You can certainly choose to make…

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Building mental strength is about learning to regulate your thoughts, manage your emotions, and behave productively despite whatever circumstances you find yourself in.

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If you quit every time you face a new challenge, giving up can change how you view yourself. You may begin to think you're…

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A lot of problems stem from a desire to avoid discomfort. For example, people who fear failure often avoid new challenges in an effort…

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“When you notice yourself trying to control something that you can’t, ask yourself, What am I so afraid of? Do you worry someone else is going to make a bad choice? Do you worry that something is going to go terribly wrong? Are you terrified that you won’t be successful? Acknowledging your fears, and developing an understanding of them, will…

Narcissists - people with an inflated self-concept and a strong sense of uniqueness and superiority - seek attention and affirmation on Facebook.

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Empowering yourself is an essential component to building mental strength and creating the kind of life you want to live.

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“Retaining your power is about evaluating feedback to determine if it has any validity.”

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Idealizing the reality of past romances won't do you any favors as you face Valentine's Day alone.

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Explore all 111 Amy Morin quotes