Avoidance Quote by Amy Morin
“Choosing to avoid uncomfortable feelings offers immediate short-term relief, but avoidance can lead to long-term consequences.”
About This Quote
Source Book: 13 Secrets of People Who Don't Give Up, Amy Morin, 2015
Avoiding discomfort feels good now but creates future problems and missed growth opportunities.
In simple terms: Short-term relief leads to long-term costs.
Key Takeaway
Face discomfort to prevent future pain.
Themes
self-awareness
emotional health
growth
Mood
anxious
reflective
Type
advice
psychological
When to use this quote
- relationships
- career decisions
- personal development
- mental health
- stress management
Key Concepts
psychology
behavioral avoidance
Questions to Reflect On
- What discomfort are you ignoring?
- How might confronting it improve your life?
A Different Perspective
Avoidance can also protect from harmful situations, so judgment is needed.
