Arise Quote by Ed Seykota
“It’s all about sticking to your plan and experiencing feelings as they arise. If you are unwilling to feel your feelings, the temptation is to avoid them by jumping off your system”
About This Quote
Source Interview: Trading Psychology, Ed Seykota, 1995
Avoiding feelings leads to avoidance behaviors; confronting emotions is essential for growth.
In simple terms: Feelings must be faced.
Key Takeaway
Embrace emotions, don’t escape.
Themes
psychology
emotions
self‑awareness
trading
personal development
Mood
introspective
motivational
Type
psychological
self‑help
When to use this quote
- risk management
- personal therapy
- coaching sessions
Key Concepts
cognitive science
behavioral economics
mindfulness
Questions to Reflect On
- How do you notice when you’re avoiding feelings?
- What strategies help you sit with discomfort?
A Different Perspective
Emotions can be overwhelming.
