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Fitness Quote by Allen Carr

“If you haven’t got your health you haven’t got anything’ but it’s true. I used to think that physical fitness fanatics were a pain. I used to claim that there was more to life than feeling fit: like booze and smokes.” quote by Allen Carr — Download Open image

““If you haven’t got your health you haven’t got anything’ but it’s true. I used to think that physical fitness fanatics were a pain. I used to claim that there was more to life than feeling fit: like booze and smokes.””

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“Eight hours after putting out a cigarette, you are 97% nicotine-free. After just three days of not smoking, you are 100% nicotine-free.”

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“The cigarette gets the credit for everything and the blame for nothing.”

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“Quite simply, the key to being a happy non-smoker is to remove the desire to smoke. With no desire to smoke, it takes no…

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“Whenever you think about smoking you must see it as a lifetime’s chain of filth, disease, fear, misery and slavery.”

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“Your ideal weight is the weight you happen to be when you can look at yourself naked in a full-length mirror and be happy…

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“Allen Carr saved my life.”

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