I was going to be a singer. If I hadn't been in my profession, I was going to be an Opera singer.… — Jack LaLanne Copy Share Image
How do you know what's really organic? Today, there's all these impurities in the water and the air. The water for the… — Jack LaLanne Copy Share Image
Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this… — Jack LaLanne Copy Share Image
I train like I'm training for the Olympics or for a Mr. America contest, the way I've always trained my whole life.… — Jack LaLanne Copy Share Image
I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out. — Jack LaLanne Copy Share Image
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day.… — Jack LaLanne Copy Share Image
You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take… — Jack LaLanne Copy Share Image
Forget about what you used to do. Don't make those same mistakes again. Everybody says, "Oh the good old days" - the good old… — Jack LaLanne Copy Share Image
Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work… — Jack LaLanne Copy Share Image
There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. — Jack LaLanne Copy Share Image
The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be… — Jack LaLanne Copy Share Image
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start… — Jack LaLanne Copy Share Image
The most important thing in your life is your health and your body. You can have all the education and you can have millions… — Jack LaLanne Copy Share Image
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. — Jack LaLanne Copy Share Image
That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a… — Jack LaLanne Copy Share Image
