Ladies, stop stressing out about your figures. Men love meat, Dogs love bones~ — DeAngelo Stokes Copy Share Image
If you don't do what's best for your body, you're the one who comes up on the short end. — Julius Erving Copy Share Image
After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to… — Valerie Bertinelli Copy Share Image
“I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity… — Jimmy Moore Copy Share Image
The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight… — Matthew McConaughey Copy Share Image
I didn't start out about weight loss. I was very tired and my energy was low. This is my second go-around in… — Niecy Nash Copy Share Image
In India, we kind of concentrate only on weight loss. I want to teach people that it is very important to be… — Bipasha Basu Copy Share Image
“not that concerned with weight for its own sake. For me, weight loss is a happy side effect of loving yourself more… — Jessica Ortner Copy Share Image
“That's the real reason why French women don't get fat: every day they make "petites" decisions that keep the larger weight loss… — Elizabeth Bard Copy Share Image
The reason fat men are good natured is they can neither fight nor run. — Theodore Roosevelt Copy Share Image
The best thing about yoga is that it is not just about weight loss but being fit from within. It's about better… — Nikita Dutta Copy Share Image
“I enjoy a torture session on the rowing machine and I also enjoy my mom’s homemade peach cobbler. I enjoy flopping like… — Dan Pearce Copy Share Image
“My weight loss goal isn’t a number on the scale. My real weight loss goal is peace.” — Lysa TerKeurst Copy Share Image
Weight loss is more mental than it is physical. The physical part is easy; changing your mind is the challenge. — Anonymous Copy Share Image
Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous… — Ann Louise Gittleman Copy Share Image
The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production. — Mark Sisson Copy Share Image
When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to have… — Denise Austin Copy Share Image
“Being hydrated can change everything. Just the simple act of drinking enough water on a daily basis can have a profound effect… — Ross Bridgeford Copy Share Image
“You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate… — Shawn Weeks Copy Share Image
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required… — Martha Beck Copy Share Image
Most of things in life are easy to lose, and hard to gain. Unfortunately, this isn't in the case for weight... — Anonymous Copy Share Image
“If a person gets rid of any weight, or girth, or fat, it isn't lost--it is fought off, beaten off.” — Samuel G. Blythe Copy Share Image