Drink Quote by Benjamin Franklin
“Eat not to dullness, drink not to elevation.”
About This Quote
Source Essay: Advice to a Young Man, Poor Richard's Almanack, 1735
Excessive indulgence dulls the mind and lifts the spirit falsely; moderation preserves clarity and balance.
In simple terms: Avoid overindulgence in food and drink.
Key Takeaway
Practice moderation.
Themes
self‑control
balance
well‑being
Mood
reflective
calm
Type
advice
philosophical
When to use this quote
- daily meals
- social drinking
- stress management
Key Concepts
Stoicism
temperance
Questions to Reflect On
- How do you know when you’ve had enough?
- What benefits have you noticed from moderation?
A Different Perspective
Over‑restriction can lead to unhealthy obsession with control.
