We cannot overstate our debt to the Past, but the moment has the supreme claim. — Ralph Waldo Emerson Copy Share Image
“I feel slow. I think slowly, I talk slowly, I react slowly. In the blur and rush of everything around me, I… — Jamie Zeppa Copy Share Image
“The pursuit of material-external things as if they can provide deep and lasting happiness is contributing to a dwindling of real meaning… — Stephen McKenzie Copy Share Image
“Let’s break the problem down into smaller parts. That way we can focus on one thing at a time, combining our strengths… — Lyra Brave Copy Share Image
“at. Being honest with yourself, like mindfulness, is a foundation for Self-Actualisation. SA people are honest, even brutally honest with themselves at… — David Tuffley Copy Share Image
“A bird cried jubilation. In that moment they lived long. All minor motions were stilled and only the great ones were perceived.… — Sheri S. Tepper Copy Share Image
“With mindfulness there is more to unlearn than there is to learn.” — Michael H. Brooks Copy Share Image
When virtuous mental attitudes, like mindfulness, respect, and compassion, are invoked to justify nonvirtuous acts like hunting, fishing, and eating animal products,… — Norm Phelps Copy Share Image
The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material condition and feel our divine nature. — Swami Vivekananda Copy Share Image
“The problem is not the unhappiness and disappointment you feel at harvest time; the problem is the seeds you planted last spring.” — Darren Main Copy Share Image
Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being. — Nhat Hanh Copy Share Image
“Mindfulness helps us see the addictive aspect of self-criticism— a repetitive cycle of flaying ourselves again and again, feeling the pain anew.” — Sharon Salzberg Copy Share Image
“You fill a bucket drop by drop. You clear your mind thought by thought. You heal yourself moment by moment. Today I… — Lisa Wimberger Copy Share Image
“Even if you are not aware of it, there are moments when you are receiving hints, a nudge, or support from the… — Linda Westphal Copy Share Image
“With every goal, wish, or plan we deem important, we invite anxiety.” — Mokokoma Mokhonoana Copy Share Image
Suchness is neither that which is existence, nor that which is nonexistence, nor that which is at once existence and nonexistence, nor… — Asvaghosa Copy Share Image
“Mindfulness needs not to be practiced only during meditation instead it can be practiced in every act we do.” — Tonmoy Acharjee Copy Share Image
Each step along the Buddha's path to happiness requires practising mindfulness until it becomes part of your daily life. — Henepola Gunaratana Copy Share Image
Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy… — Sharon Salzberg Copy Share Image
Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our… — Gautama Buddha Copy Share Image
Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and… — Frederick Lenz Copy Share Image
“This is why, to be happy [...] we need to take some time each day to sit down, look into ourselves, and… — Thich Nhat Hanh Copy Share Image
“Some situations are just like bad dreams, they're only unbearable while we're giving them our full attention.” — Curtis Tyrone Jones Copy Share Image
