“simply by deciding (and following through on the decision) to observe the on-going activity in your own mind. Using a computer metaphor,… — David Tuffley Computers Copy Share Image
Censure yourself, but never another. Do not discuss right or wrong. (You should live and let live, and mind your own business,… — David Tuffley Censure Copy Share Image
“has achieved Satori in Zen is described. They are qualitatively the same experience. It is a natural human state, albeit a state… — David Tuffley Meditation Copy Share Image
“The enlightened person therefore tells the truth, speaks with warm gentleness when they do speak, and refrains from speaking when they have… — David Tuffley Truth Copy Share Image
“at. Being honest with yourself, like mindfulness, is a foundation for Self-Actualisation. SA people are honest, even brutally honest with themselves at… — David Tuffley Brutally honest Copy Share Image
“The enlightened person has learned to observe their mind and control how it goes. They have cultivated consciousness about consciousness. It is… — David Tuffley Consciousness Copy Share Image
“The mental energy that is consumed by right effort is directed into self-discipline, truthfulness and compassion.” — David Tuffley Compassion Copy Share Image
“When we receive disapproval, it is profoundly uncomfortable. Most of us will do anything to avoid it. That means compliantly going along… — David Tuffley Disapproval Copy Share Image
“stereotyped appreciation of people and things. Moment to moment living is thrilling, transcendent and spiritual. SA people live the present moment to… — David Tuffley Gratitude Copy Share Image
“If you are monitoring your thinking and behavior, you might notice that much of what you think and do conforms to what… — David Tuffley Habits Copy Share Image
“placement in time and space with, finally, the conviction that something extremely important and valuable had happened, so that the subject was… — David Tuffley Daily life Copy Share Image
