“A quiet mind allows the artist to tap into the wellspring of Divine Music within.” — Kenny Werner Copy Share Image
The difficult thing about practice isn't learning to sit for an hour, or sit for a weekend, or go on a three-month… — Larry Rosenberg Copy Share Image
“Mindfulness suggests that we keep working to simplify our lives, to think as clearly as we can, and extend a little patience… — Anonymous Copy Share Image
“Left alone, I am overtaken by the northern void-no wind, no cloud, no track, no bird, only the crystal crescents between peaks,… — Peter Matthiessen Copy Share Image
Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life. — Tom Daley Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
“Mindfulness is by far the most supreme expression of gratefulness for being alive.” — Mokokoma Mokhonoana Copy Share Image
“The more we practice mindfulness, the more alert we become to the cost of keeping secrets.” — Sharon Salzberg Copy Share Image
You honor your writing space by recovering, if you are an addict. You honor your writing space by becoming an anxiety expert,… — Eric Maisel Copy Share Image
“Just as a hug is the only way to express yourself when words are inadequate,mudras, or gestures, convey profound spiritual experiences that… — Darren Main Copy Share Image
“There is no work-life balance. We have one life. What's most important is that you be awake for it.” — Janice Marturano Copy Share Image
“Mindfulness and compassion practice are antidotes to compassion fatigue.” — Carmel Sheridan Copy Share Image
“Mindful consumption is the object of this precept. We are what we consume. If we look deeply into the items that we… — Anonymous Copy Share Image
Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but about paying attention. That's what all… — Jon Kabat-Zinn Copy Share Image
Our lives are lived in intense and anxious struggle, in a swirl of speed and aggression, in competing, grasping, possessing and achieving,… — Sogyal Rinpoche Copy Share Image
“...mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you.… — Will Schwalbe Copy Share Image
“When a person is focused completely on self it is nearly impossible to be mindful of others at the same time. That… — Susan C. Young Copy Share Image
Want a happier, more content life? I highly recommend the down-to-earth methods you'll find in 'Mindfulness.' Professor Mark Williams and Dr Danny… — Daniel Goleman Copy Share Image
“The mind is a sweetheart, when it is wondering; and a bitch, when it is wandering.” — Mokokoma Mokhonoana Copy Share Image
“I would wonder if forgetfulness is more a product of convenience than cognitive function.” — Craig D. Lounsbrough Copy Share Image
You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must… — Nhat Hanh Copy Share Image
“The secure attachment of Western psychology is actually akin to Buddhist non-attachment; avoid-ant attachment is the inverse of being mindful and present;… — Sharon Salzberg Copy Share Image
“Practicing mindfulness can seem abstract at first. It certainly was to me. But what I’ve learned is that when we use the… — Jor-El Caraballo Copy Share Image