To contact the deeper truth of who we are, we must engage in some activity or practice that questions what we assume… — A. H. Almaas Copy Share Image
“Learning to treat ourselves lovingly may at first feel like a dangerous experiment.” — Sharon Salzberg Copy Share Image
Every step taken in mindfulness brings us one step closer to healing ourselves and the planet. — Nhat Hanh Copy Share Image
“We have negative mental habits that come up over and over again. One of the most significant negative habits we should be… — Thich Nhat Hanh Copy Share Image
Those who do not have faith in others will not be able to stand on their own. — Sheng-yen Copy Share Image
But peace, too, is a living thing and like all life it must wax and wane, accommodate, withstand trials, and undergo changes. — Hermann Hesse Copy Share Image
“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no… — Holly Mosier Copy Share Image
You are in front of your brother, but your mind is on many other things, so you don’t really see your brother.… — Chan Khong Copy Share Image
When I dance, I dance; when I sleep, I sleep; yes, and when I walk alone in a beautiful orchard, if my… — Michel de Montaigne Copy Share Image
Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind,… — Frederick Lenz Copy Share Image
The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers — Ritu Ghatourey Copy Share Image
“When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.” — Roy Bennett Copy Share Image
“gratitude puts us in a state of appreciation for the way things already exist. When we are grateful, we aren't grasping for… — Shea Matthew Fisher Copy Share Image
“In the stillness, we find clarity. In the simplicity, we find depth. And in the practice, we begin to find ourselves.” — Arjan Singh Copy Share Image
The passing moment is all we can be sure of; it is only common sense to extract its utmost value from it. — W. Somerset Maugham Copy Share Image
Cultivating a generous spirit starts with mindfulness. Mindfulness, simply stated, means paying attention to what is actually happening; it's about what is… — Nell Newman Copy Share Image
“Instead of waiting for the right moment, BE the right moment. You won't be ready for anything if you aren't ready to… — Kaiden Blake Copy Share Image
I admire the fact that the central core of Buddhist teaching involves mindfulness and loving kindness and compassion. — Ron Reagan Copy Share Image
“Life's true wonders unfold when we dare to shift our minds and embrace the transformative dance of paradigm change.” — Itayi Garande Copy Share Image
“Mindfulness is observing the beauty of every moment unfolding before us.” — Amit Ray Copy Share Image
“Head Vs Heart: A crowded mind Leaves no space For a peaceful heart” — Christine Evangelou Copy Share Image
I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy… — Rachel Naomi Remen Copy Share Image
Personal power, knowledge and fun come from how you approach something, not what you approach. — Frederick Lenz Copy Share Image
