By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind,… — Laura M. Brotherson Copy Share Image
Personal responsibility for one's own thoughts and emotions requires great courage, but is the only path to true freedom. — Rock Cowles Copy Share Image
“I'm broken, but I have to learn how to live. I feel stuck together with scotch tape, like after any breath everything… — Anna White Copy Share Image
“Studies of mindfulness training and the structure and function on the brain reveal, for example, that mindfulness promotes the growth of important… — Patricia A. Jennings Copy Share Image
“Dennis's superior mental health was obvious from the first date, like a cleft palate. The other thing about him was that he… — Augusten Burroughs Copy Share Image
Awareness-mindfulness-is the first step in healing. In Counterclockwise, Dr. Ellen Langer eloquently describes how becoming more aware of our beliefs and expectations… — Dean Ornish Copy Share Image
“Self-discipline is the ability to organize your behavior over time in the service of specific goals.” — Nathaniel Branden Copy Share Image
In all, I've tried more than ten different forms of antidepressant, anti-anxiety meds and tranquillisers. I continue to spend hours of my… — Frankie Bridge Copy Share Image
“Despite the objection from his mother he had decided to visit a clinic with the woman. He knew, he would forever be… — Arti Honrao Copy Share Image
“It is necessary to make this point in answer to the `iatrogenic' theory that the unveiling of repressed memories in MPD sufferers,… — Alice Jamieson Copy Share Image
“There is nothing sane, merciful, heroic, devout, redemptive, wise, holy, loving, peaceful, joyous, righteous, gracious, remotely spiritual, or worthy of praise where… — Aberjhani Copy Share Image
Theory is good for the intellect, but action is good for the soul. It's also good for your mental health, your physical… — Robert Ringer Copy Share Image
“Rather than simply training our children’s minds to absorb and regurgitate facts so that they can do well on standardized tests, mindfulness… — Patricia A. Jennings Copy Share Image
There are plenty of people in the world whose lives are governed by rote and routine. Such people will never be happy… — John Elder Robison Copy Share Image
If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is… — Nhat Hanh Copy Share Image
“My room is the safest place my body has. My mind doesn’t really have a safe place.” — Anna Whateley Copy Share Image
“We invite mindfulness when the doing is, or is at least treated as, the desired result.” — Mokokoma Mokhonoana Copy Share Image
We Americans are not an inherently more violent people than folks in other countries. We're not inherently more prone to mental health… — Barack Obama Copy Share Image
Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments… — Michelle Obama Copy Share Image
“mindfulness is a skill. It isn't something you can just start doing nonstop whenever you think your life needs to change. You… — Shea Matthew Fisher Copy Share Image
“A society, on occasion, can be the worst possible describer of mental health.” — Kurt Vonnegut Copy Share Image
Should one of your employees have a physical or mental health problem, I would argue that it is as much something for… — Frans van Houten Copy Share Image
