“Eating – overeating – saved me. It comforted me when I was at the mercy of grown-ups who didn't know how to… — Kim Brittingham Copy Share Image
“The modern master of yoga therapy, T.K.V. Desikachar, has often said that yoga therapy is 90 percent waste removal.” — Leslie Kaminoff Copy Share Image
“My foot slips on a narrow ledge; in that split second, as needles of fear pierce heart and temples, eternity intersects with… — Peter Matthiessen Copy Share Image
Given the ... multidisciplinary philosophy, I was surprised by the absence of alternative pain approaches - the whole spectrum of cranial-sacral massage,… — Marni Jackson Copy Share Image
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain… — Jon Kabat-Zinn Copy Share Image
I was full of energy, and I had a lot of bottled up rage that would come out in my stage performances.… — Alice Bag Copy Share Image
It's not a surprise that the mental health epidemic is affecting so many people because we can't escape this bubble from being… — Ben Fogle Copy Share Image
“Then the weeks rolled by in a sinister psych ward haze filled with white-coated orderlies and rocking whack-job patients torn straight from… — Shannon Celebi Copy Share Image
“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love… — Sharon Salzberg Copy Share Image
“There was once a lady who was arrogant and proud. Determined to attain enlightenment, she asked all the authorities how to go… — Pema Chödrön Copy Share Image
World Health Day is a fantastic opportunity to start a conversation about work and mental health. — Penny Mordaunt Copy Share Image
If I went to someone for therapy, I wouldn't be a writer...I would just be well adjusted. — Garth Stein Copy Share Image
“In the same way that the women's movement of the seventies and eighties brought rape and incest into public consciousness, we can… — Carolyn Spring Copy Share Image
“If your love for another person doesn’t include loving yourself then your love is incomplete.” — Shannon L. Alder Copy Share Image
Despite being commonplace, too many people with mental health problems still face stigma, prejudice and discrimination. — Luciana Berger Copy Share Image
Depression is like one big black hole. After it pulls you in you can't get out. So you spend countless nights crying… — Anonymous Copy Share Image
What's the trick to writing a genuinely funny comedy? The trick is therapy. Take notes. — Lake Bell Copy Share Image
Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular.… — Jonathan Franzen Copy Share Image
Reflecting on these complex relationships between reader and story, fiction and life, can constitute a form of therapy against the sleep of… — Umberto Eco Copy Share Image
“Edition to edition, the symptoms change. Sane people are insane by a new standard. People who used to be called insane are… — Chuck Palahniuk Copy Share Image
If being sane is thinking there's something wrong with being different, I'd rather be completely #$%^&^& mental. — Angelina Jolie Copy Share Image
“If Mike convinces a woman to date him because he is dominant, the resulting relationship will be entirely different than if he… — Simone Collins Copy Share Image
