“Absolutely alone in the dark. Every outside stimulus vanishes and there’s nothing except me in the darkness and the silence. I swear… — Kelley Armstrong Copy Share Image
I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too. — Gabrielle Giffords Copy Share Image
“Since we’re going to suffer, let’s clench our teeth,” she said. Pain like that, pain of the soul, does not go away… — Isabel Allende Copy Share Image
“Even a few minutes of mindful breathing a day can improve your sense of well-being and mental calm.” — S.J. Scott Copy Share Image
“Typically people with clinical depression wake up in the middle of the night and can’t fall back to sleep, whereas patients with… — Gary Small Copy Share Image
I would like to think that an artist's mental health is taken into consideration more now. — Kate Nash Copy Share Image
“All forms of meditation strengthen & direct our attention through the cultivation of three key skills: concentration, mindfulness & compassion or lovingkindness.” — Sharon Salzberg Copy Share Image
I have more than thirty thousand hours of family and relationship counseling experience under my belt. Over the years, I have seen… — Esther Perel Copy Share Image
There are some surprising payoffs with only a few minutes' practice, like eliminating the loss of concentration that multitasking usually brings. Short… — Daniel Goleman Copy Share Image
“The first step of any therapy is a little self-awareness. I want you to think about the ways your habits, your belief… — Sara Shepard Copy Share Image
“Truth or reality is avoided when it is painful. We can revise our maps only when we have the discipline to overcome… — M. Scott Peck Copy Share Image
“How can we be fooled over and over? I believe that it is because his greatest deception is to keep it all… — James A. Durham Copy Share Image
Mental health depends upon the maintenance of a balance within the personality between the basic human urges and egocentric wisheson the one… — Selma Fraiberg Copy Share Image
“They (...) call what I have an invisible illness, but I often wonder if they're really looking. Beyond the science stuff. It… — Louise Gornall Copy Share Image
“Mindfulness cultivates our ability to do things knowing that we're doing them.” — J. Mark G. Williams Copy Share Image
“If you are mindful, you can eat the bread and the bread represents the whole cosmos...You set the table, you lay the… — Gustav Niebuhr Copy Share Image
“keep in mind that therapy is a deep and comprehensive exploration into the course and meaning of one’s life; given the centrality… — Irvin D. Yalom Copy Share Image
Biocon is on a journey of making impact on global healthcare. I have to make sure that I have one in five… — Kiran Mazumdar-Shaw Copy Share Image
I hope I am a psychotherapist's dream. I've spent enough hours in therapy. — Sia Furler Copy Share Image
“Since the beginning of humankind, loved ones have put a hand on each other for support. Massage is our oldest form of… — Anthony William Copy Share Image
It was a big surprise learning how many women work in men's prisons. There are people with mental health problems, people who… — Jamie-Lee O'Donnell Copy Share Image