Every moment Quote by Gustav Niebuhr

True mindfulness is the awareness that everything you encounter is a vigorous expression of the same living universe as you.

— Brad Warner

Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that…

— Frederick Lenz

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

— Jon Kabat-Zinn

“Mindfulness helps us to live in harmony with our thoughts, words and actions.”

— Amit Ray

Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you…

— Pema Chodron

Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate…

— Paul Fleischman

“In this regard, cultivating mindfulness is not unlike the process of eating. It would be absurd to propose that someone else eat for you.…

— Jon Kabat-Zinn

“Mindful awareness is not presented as a passive concentration on a single, steady object, but as a refined engagement with a shifting, complex world.…

— Stephen Batchelor

“Through practice we can strengthen our capacity to incorporate mindfulness into our daily lives until it becomes a habit of mind (Roeser & Zelazo, 2012). Mindful”

— Patricia A. Jennings

“Mindfulness is that space where you are in touch with life-experience and you are brightly aware.”

— Bryant McGill

“Mindfulness means paying attention to what is happening at this very moment and being keenly aware of your surroundings and the people in it.”

— Susan C. Young

“Mindfulness is a particular state of consciousness that involves awareness and acceptance of whatever is happening in the present moment. You can think of…

— Patricia A. Jennings