Awareness Quote by Brad Warner

There are a lot of different ways to talk about mindfulness, but what it really means is awareness.

— Jon Kabat-Zinn

Mindfulness is loving all the details of our lives, and awareness is the natural thing that happens: life begins to open up, and you…

— Pema Chodron

“Mindfulness means paying attention to what is happening at this very moment and being keenly aware of your surroundings and the people in it.”

— Susan C. Young

“Mindfulness is that space where you are in touch with life-experience and you are brightly aware.”

— Bryant McGill

“Mindfulness is a particular state of consciousness that involves awareness and acceptance of whatever is happening in the present moment. You can think of…

— Patricia A. Jennings

Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate…

— Paul Fleischman

Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.

— Jon Kabat-Zinn

“Mindfulness is very simple. It means you become intentionally aware of the present moment while paying close attention to your feelings, thoughts, and sensations…

— S.J. Scott

“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus…

— Natasa Pantovic Nuit

Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that…

— Frederick Lenz

“Practicing mindfulness means monitoring, in real time, your experience, and doing so in a nonjudgmental way (Kabat-Zinn, 1994).”

— Patricia A. Jennings

“Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is…

— Natasa Pantovic Nuit