Food Quotes by Laird Hamilton

As soon as you cut sugar out of your diet, you'll lose the craving for the stuff entirely and won't even be…

— Laird Hamilton

Whenever I can get a nutrient or health benefit from a root, an herb, or a functional food instead of a pill,…

— Laird Hamilton

I love food. Not just because it tastes great, but because it's fuel for my body.

— Laird Hamilton

Omega-3s may be the single best supplement you can take on a regular basis.

— Laird Hamilton

Start to think about food as a fuel source and you'll see real results.

— Laird Hamilton

Whether we're trying to cut out processed foods, get fit, or lose one bad habit or another, the biggest obstacle is always…

— Laird Hamilton

All the exercise in the world won't get you into good health if you eat nothing but sugar and carbs.

— Laird Hamilton

If you're eating right, a triathlete can go for hours and hours on a couple tablespoons of almond butter and your own…

— Laird Hamilton

Pleasure is definitely a part of my diet, and I regularly eat delicious whole foods. But my main priority is to eat…

— Laird Hamilton

There hasn't been one diet in the history of diets that has worked on a large scale. That's because good nutrition has…

— Laird Hamilton

When you don't use sugar in your diet, all of the sudden fruits are really sweet. Honey is really sweet. Your taste…

— Laird Hamilton

I am a big believer in butter coffee, turmeric, and medicinal mushrooms. These items have a material impact on how I feel…

— Laird Hamilton

I always eat dinner with my wife, Gabrielle, and on most nights we have a smoked or roasted meat like lamb with…

— Laird Hamilton

You want to have diversity in your diet. Too much red meat can leave me feeling sluggish, and sometimes my body will…

— Laird Hamilton

I normally have a calorie-packed mushroom coffee for breakfast and a big lunch and dinner. But when I'm resting, I'll make a…

— Laird Hamilton

It's tempting to make nutrition feel restrictive. But rather than count calories or macros in a meal, I simply avoid most processed…

— Laird Hamilton

Simple whole foods have powered our bodies for generations. You can't game the system with meal replacements, fake ingredients, or fad diets.

— Laird Hamilton

I don't eat energy bars when I'm out on the water all day. In fact, I don't need to eat anything. My…

— Laird Hamilton