Answers Quote by Laird Hamilton

“People always ask me when they see me working out, "What are you training for?" The answer is I'm training for life.”

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Answers Ask me Asks Life People Training Work out

More by Laird Hamilton

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.

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People don't think much about breathing. Of all the things we take for granted, breathing has to be number one - even though it's…

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I need a big wave to really excel. The smaller stuff is a bit like...ballet for me.

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What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.

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I love espresso... You could give me five shots of espresso, a quarter stick of butter, a quarter stick of coconut oil and other…

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Anyone who knows what he's doing takes a serious attitude toward a risky situation and doesn't take it lightly.

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You want to have diversity in your diet. Too much red meat can leave me feeling sluggish, and sometimes my body will clue me…

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When you weight train, take your ego out of the equation. If you pick up a giant rack and start squatting, you can throw…

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The biggest mistake anyone can make is being too strict. That stress far outweighs the value of what you're doing. There's a disciplined way…

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There needs to be a reason to go, so you go deeper into whatever place you're visiting to find those unforgettable experiences.

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While swimming is a great workout, it's also one of the best activities for recovery. It improves the flexibility in your arms and shoulders,…

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Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which isn't true…

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