I have found that CrossFit has made me more fit than I have ever been. — Bob Harper Crossfit Copy Share Image
Being gay doesn't mean that you are less than anybody else. It's just who you are. — Bob Harper Being gay Copy Share Image
I'm tired of good people getting ripped off by diet products that don't work! — Bob Harper Diets Copy Share Image
When life kicks you in the teeth and knocks you down to the ground. Are you able to stand up and keep… — Bob Harper Able Copy Share Image
Yoga is the fountain of youth. You're only as young as your spine is flexible. — Bob Harper Asana Copy Share Image
No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight — Bob Harper Carbs Copy Share Image
The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel. — Bob Harper Apples Copy Share Image
If you want to be right-sized in body, you've got to get rid of the supersize way of life. — Bob Harper Body Copy Share Image
Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better… — Bob Harper Better life Copy Share Image
You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when… — Bob Harper Active Copy Share Image
By default I am the good parent. I've used my own personal experience. I came from a world where I was in… — Bob Harper Default Copy Share Image
I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I… — Bob Harper Animal Copy Share Image
The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of… — Bob Harper Any Copy Share Image
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you… — Bob Harper About Copy Share Image
I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes… — Bob Harper About Copy Share Image
Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last… — Bob Harper After Copy Share Image
Whether you want to lose 20 pounds or 200, what the contestants on 'The Biggest Loser' have learned - and taught me… — Bob Harper Back Copy Share Image
It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think… — Bob Harper Amazing Copy Share Image
When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the… — Bob Harper Any Copy Share Image
“Curried Chicken and Quinoa Salad INGREDIENTS 3 ounces cooked chicken breast, cooled ¼ teaspoon curry powder ¼ cup nonfat Greek yogurt ¼… — Bob Harper Greek yogurt Copy Share Image
Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta. — Bob Harper Fiber Copy Share Image
I really believe that our past can really hold us back from growth, so the best thing that we can do is… — Bob Harper Believe Copy Share Image
If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried… — Bob Harper Air Copy Share Image
I don't want anyone to ever put himself or herself in a box of, "I lost my second chance!" Because life brings… — Bob Harper Boxes Copy Share Image
When I came out, when I was 17 years old, it was one of those things where I realized that there was… — Bob Harper Being Copy Share Image
You need a good support system when you're trying to make positive lifestyle changes. If everyone is eating burgers and fries while… — Bob Harper Burgers Copy Share Image
It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back.… — Bob Harper Back when Copy Share Image
Jessica Alba to me is on the top of the food chain. She's gorgeous, she's smart, and she really takes care of… — Bob Harper Better Copy Share Image
When I came out — when I was 17 years old — it was one of those things where I realized that… — Bob Harper Being gay Copy Share Image
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when… — Bob Harper Afterwards Copy Share Image
Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming… — Bob Harper About Copy Share Image
There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you… — Bob Harper Bigs Copy Share Image
Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to… — Bob Harper About Copy Share Image
