Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond. — Patanjali Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To… — B.K.S. Iyengar Copy Share Image
One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another,… — Laura Huxley Copy Share Image
Yoga ia a way of moving into stillness in order to experience the truth of who you are. — Erich Schiffmann Copy Share Image
Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and… — Rajmani Tigunait Copy Share Image
Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached. — Patanjali Copy Share Image
When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15… — Jayne Middlemiss Copy Share Image
Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing… — Sharon Gannon Copy Share Image
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions. — B.K.S. Iyengar Copy Share Image
It is while practicing yoga asanas that you learn the art of adjustment. — B.K.S. Iyengar Copy Share Image
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily… — B.K.S. Iyengar Copy Share Image
The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga.… — B.K.S. Iyengar Copy Share Image
The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness. — Sivananda Copy Share Image
Sirsasana the king of all asanas and the reasons are not hard to find. — B.K.S. Iyengar Copy Share Image
The asanas are useful maps to explore yourself, but they are not the territory. — Donna Farhi Copy Share Image
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind. — B.K.S. Iyengar Copy Share Image
People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two… — Rajashree Choudhury Copy Share Image
Asana done from the brain makes one heavy and done from the heart makes one light. — B.K.S. Iyengar Copy Share Image
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the… — B.K.S. Iyengar Copy Share Image
When every asana is multi-petaled, why do you make it single petaled? — B.K.S. Iyengar Copy Share Image
I started using drugs when I was thirteen. By twenty-one, I was shooting up coke and heroin. In my early twenties, I… — Angel Grant Copy Share Image
Yoga is the fountain of youth. You're only as young as your spine is flexible. — Bob Harper Copy Share Image
