Gaining maturity in yoga practice involves learning to respect the paths that other people are on and acknowledging their merits, maybe even… — Geeta Iyengar Areas Copy Share Image
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect… — Geeta Iyengar Asana Copy Share Image
When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in… — Geeta Iyengar Artistic Copy Share Image
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect… — Geeta Iyengar Asana Copy Share Image
We are missing the gold if we do asanas as a physical practice only. — Geeta Iyengar Asana Copy Share Image
Yoga is the study of the functioning of the body, the mind and the intellect in the process of attaining freedom. — Geeta Iyengar Body Copy Share Image
If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind… — Geeta Iyengar Body Copy Share Image
Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that… — Geeta Iyengar Body Copy Share Image
