Asana Quote by Joseph Pilates Download Open image “You are only as young as your spine is flexible.” — Joseph Pilates ★ ★ ★ ★ ★ 2.4 out of 5 (9 ratings) Copy quoteShare Asana Flexible Fountain of youth Hatha yoga Inspirational Inspirational yoga Inspiring yoga Love Meditation and yoga Spine Stretching Yoga Yoga inspiration Yoga mats Yoga meditation Yoga peace Young Youth
You are the age of your spine. You are as flexible as your spine. That transfers to other areas of your life. — Diane Lane Copy Share Image
If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young. — Joseph Pilates Copy Share Image
The yogi will tell you that you feel and look as young as your spine is elastic. — Richard Hittleman Copy Share Image
The science of Contrology disproves that prevalent and all-too-trite saying; 'You're only as old as you feel.' The art of Contrology proves that the… — Joseph Pilates Copy Share Image
The spine should be empty so that energy moves up and down. I always felt this way as a child. — Laura Huxley Copy Share Image
You only really discover the strength of your spine when your back is against the wall. — James Geary Copy Share Image
I was born with fairly serious scoliosis, and I did not walk at all until I was about two-and-a-half years old. — Emil Ferris Copy Share Image
Our long, flexible lumbar spines are great in many ways - they help us to run efficiently, for instance. But they have their drawbacks.… — Alice Roberts Copy Share Image
Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles. — Joseph Pilates Copy Share Image
Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows. — Joseph Pilates Copy Share Image
To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy… — Joseph Pilates Copy Share Image
Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is… — Joseph Pilates Copy Share Image
I learned...every part of the body; I would move each part as I memorized it. As a child, I would lie in the woods… — Joseph Pilates Copy Share Image
Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture… — Joseph Pilates Copy Share Image
Normal muscles should function naturally in much the same manner as do the muscles of animals. — Joseph Pilates Copy Share Image
Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor. — Joseph Pilates Copy Share Image
The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body. — Joseph Pilates Copy Share Image
Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond. — Patanjali Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as… — Laura Huxley Copy Share Image
Yoga ia a way of moving into stillness in order to experience the truth of who you are. — Erich Schiffmann Copy Share Image
Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the… — Rajmani Tigunait Copy Share Image
Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached. — Patanjali Copy Share Image
When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.… — Jayne Middlemiss Copy Share Image
Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady… — Sharon Gannon Copy Share Image
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions. — B.K.S. Iyengar Copy Share Image
It is while practicing yoga asanas that you learn the art of adjustment. — B.K.S. Iyengar Copy Share Image
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to… — B.K.S. Iyengar Copy Share Image
