Asana Quote by Sharon Gannon
“You cannot do yoga. Yoga is your natural state.”
About This Quote
Source Book: Yoga Mind, Body & Soul by Sharon Gannon, 2015
Yoga is not a practice to learn but an innate state of being that we can recognize and embody.
In simple terms: Yoga is your natural state.
Key Takeaway
Embrace your innate nature.
Themes
self‑acceptance
mindfulness
spirituality
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- daily meditation
- stress relief
- personal growth
Key Concepts
non‑dualism
embodiment
Questions to Reflect On
- How can you notice your natural state in everyday moments?
- What obstacles prevent you from feeling this innate calm?
A Different Perspective
Assuming everyone can easily access this state may overlook physical or mental barriers.
