Asana Quote by B.K.S. Iyengar
“Asana done from the brain makes one heavy and done from the heart makes one light.”
About This Quote
Source Book: Light on Yoga by B.K.S. Iyengar, 1966
Acting from intellect creates burden; acting from love brings ease and freedom.
In simple terms: Heart‑based actions feel light, mind‑based feel heavy.
Key Takeaway
Choose love over logic.
Themes
mindfulness
balance
inner peace
Mood
calm
inspired
Type
philosophical
motivational
When to use this quote
- personal decisions
- leadership
- conflict resolution
Key Concepts
Yoga philosophy
psychology
Questions to Reflect On
- How does love change your approach to tasks?
- When did logic feel heavy?
A Different Perspective
Pure logic can ignore emotional truth.
