Asana Quote by B.K.S. Iyengar Download Open image “Asana done from the brain makes one heavy and done from the heart makes one light.” — B.K.S. Iyengar ★ ★ ★ ★ ★ 3.9 out of 5 (9 ratings) Copy quoteShare Asana Brain Done Heart Heavy Light
Whenever asana is done mechanically from the front brain, the action is felt only on the peripheral body, and there is no inner sensation,… — B.K.S. Iyengar Copy Share Image
You must do the asana with your soul. How can you do an asana with your soul? We can only do it with the… — B.K.S. Iyengar Copy Share Image
“For centuries asanas have been used to stimulate every gland, muscle, and nerve in the body. The body, which has been described as a… — Fr. John Ferreira Copy Share Image
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is… — Geeta Iyengar Copy Share Image
“How, then, can we possibly analyze the anatomy of an asana? Because we believe asana is more of a process than a final product,… — Leslie Kaminoff Copy Share Image
When light engages the heart, it causes an illumination of the path, a purification of the consciousness, an enlightenment of the intellect and an… — Habib Umar bin Hafiz Copy Share Image
Your mind and your heart are like sun and star. They're both shining but it emits light with different path for you to follow. — Vince Copy Share Image
Just as one candle lights another and can light thousands of other candles, so one heart illuminates another heart and can illuminate thousands of… — Leo Tolstoy Copy Share Image
Nothing glows brighter than the heart awakened to the unseen light of love that lives within it. — Guy Finley Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share Image
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share Image
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share Image
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share Image
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share Image
We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar Copy Share Image
Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond. — Patanjali Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as… — Laura Huxley Copy Share Image
Yoga ia a way of moving into stillness in order to experience the truth of who you are. — Erich Schiffmann Copy Share Image
Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the… — Rajmani Tigunait Copy Share Image
Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached. — Patanjali Copy Share Image
When my life does get frantic and busy, there's always time to fit something in, even if it means getting up 15 minutes earlier.… — Jayne Middlemiss Copy Share Image
Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady… — Sharon Gannon Copy Share Image
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions. — B.K.S. Iyengar Copy Share Image
It is while practicing yoga asanas that you learn the art of adjustment. — B.K.S. Iyengar Copy Share Image
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to… — B.K.S. Iyengar Copy Share Image
