During inhalation, the breath should move exactly like clouds spreading in the sky. — B.K.S. Iyengar Copy Share Image
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art. — B.K.S. Iyengar Copy Share Image
During inhalation, the breath should move exactly like the clouds which are spreading in the sky. — B.K.S. Iyengar Copy Share Image
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment. — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which… — B.K.S. Iyengar Copy Share Image
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this… — B.K.S. Iyengar Copy Share Image
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which… — B.K.S. Iyengar Copy Share Image
To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To… — B.K.S. Iyengar Copy Share Image
One has to see oneself through one's actions, works, and mind. Knowing the Self by the self is not as easy as… — B.K.S. Iyengar Copy Share Image
You have to get rid of borders, limits, and classifications; then light comes. We see everything on the screen of our ideas.… — B.K.S. Iyengar Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share Image
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share Image
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share Image
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share Image
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share Image
We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar Copy Share Image
