You've got to make a person aware of how miserable they really are and show them how happy they can be. Otherwise,… — Frederick Lenz Copy Share Image
Naturally, to follow dharma, we have to find out what it is. You have to struggle with it. The answer will not… — Frederick Lenz Copy Share Image
Material success is a way of tightening up your life so that you can move into higher planes of attention. You should… — Frederick Lenz Copy Share Image
Selfless giving is measured by how good you feel. Self giving should be obvious. — Frederick Lenz Copy Share Image
You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have… — Frederick Lenz Copy Share Image
It's very important where you live. Because where you live, the energies make it easier or more difficult to dream. In certain… — Frederick Lenz Copy Share Image
Don't try to be someone. Be yourself. This is what mediation should teach you. — Frederick Lenz Copy Share Image
One of the greatest mistakes that people make who pursue self-discovery is they neglect to develop their careers. There is a popular… — Frederick Lenz Copy Share Image
Who wants to be stuck in being religious and being spiritual either? That's not freedom. You've just exchanged handcuffs for leg irons… — Frederick Lenz Copy Share Image
If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation… — Frederick Lenz Copy Share Image
If you're very liberal, then you should go and find a very liberal Zen teacher, a liberal interpretation of the doctrines of… — Frederick Lenz Copy Share Image
The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about… — Frederick Lenz Copy Share Image
People would start to follow him and they'd say: "Well why should I follow the Romans? This man says I can be… — Frederick Lenz Copy Share Image
Ecstasy should not be viewed as an unusual experience, but rather a natural experience - feeling all of the living matrix of… — Frederick Lenz Copy Share Image
I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is… — Frederick Lenz Copy Share Image
A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think… — Frederick Lenz Copy Share Image
Many religions over the years have suggested that when a woman is menstruating, she should be avoided and not touched. — Frederick Lenz Copy Share Image
Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided.… — Frederick Lenz Copy Share Image
If you suspect someone is draining you, generally you should not confront them, but be nice, relax them, and then see what… — Frederick Lenz Copy Share Image
As a student of enlightenment your attitude should not be to become enlightened. It should be to learn. — Frederick Lenz Copy Share Image
Start simply everyday by asking yourself, "What is the dharma today? What should I do? What is right? What does the universe… — Frederick Lenz Copy Share Image
You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea… — Frederick Lenz Copy Share Image
Some people harbor the idea or belief that all teachers should teach for free. Obviously these people have never been teachers, particularly… — Frederick Lenz Copy Share Image
The mystical kundalini energy has some, I don't know if you'd call them limitations, but there are certain operational factors which you… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
