Buddhism Quote by Frederick Lenz

There are many ways to meditate. When you meditate, you are learning how to feel again.

— Frederick Lenz

“Since beginners can only remain in contact with the object of observation for short periods, initially one should meditate in brief sessions even eighteen…

— Jeffrey Hopkins

When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.

— Frederick Lenz

“Meditation is one of the most serious things; you do it all day, in the office, with the family, when you say to somebody…

— Jiddu Krishnamurti

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up…

— Deepak Chopra

Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying,…

— Frederick Lenz

Most people think that to meditate, I should feel a particular special something, and if I don't, then I must be doing something wrong.

— Jon Kabat-Zinn

I meditated on my own for some time, read spiritual books, became a vegetarian and had incredible experiences every day, every meditation, where I…

— Frederick Lenz

If the world does not shine brightly, even just the physical, sensual perception after meditation, you have not meditated. You have sat and thought…

— Frederick Lenz

Whenever and wherever you put yourself in touch with GOD, that is the state of meditation.

— Sathya Sai Baba

When you meditate, don't think about what is happening. Rather, let your awareness be seated in the tender warmth you feel in your body.…

— Gil Fronsdal

Meditation is not something you do once and you are done with. It is something that is like breathing, like blood circulating. It is…

— Rajneesh