Buddhism Quote by Pema Chödrön
““We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that’s death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn’t have any fresh air. There’s no room for something to come in and interrupt all that. We are killing the moment by controlling our experience.””
About This Quote
Seeking perfection or security creates a stagnant, self‑contained state that blocks new experiences and growth.
In simple terms: Perfectionism kills spontaneity.
Embrace uncertainty.
Themes
Mood
Type
When to use this quote
- daily meditation
- creative work
- risk taking
Key Concepts
Questions to Reflect On
- What does “the moment” feel like for you?
- How can you invite novelty without fear?
Too much acceptance may lead to complacency.