In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat… — B.K.S. Iyengar Copy Share Image
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the… — B.K.S. Iyengar Copy Share Image
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey… — B.K.S. Iyengar Copy Share Image
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of… — B.K.S. Iyengar Copy Share Image
In order to find out how to reveal our innermost Being, the sages explored the various sheaths of existence, starting from body… — B.K.S. Iyengar Copy Share Image
Yoga is the music of the soul. So do continue, and the gates of the soul will open. — B.K.S. Iyengar Copy Share Image
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward… — B.K.S. Iyengar Copy Share Image
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. — B.K.S. Iyengar Copy Share Image
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental… — B.K.S. Iyengar Copy Share Image
The body is your temple. Keep it pure and clean for the soul to reside in. — B.K.S. Iyengar Copy Share Image
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily… — B.K.S. Iyengar Copy Share Image
The body is the prop for the soul. So why not let the body be propped by a wall or a block? — B.K.S. Iyengar Copy Share Image
The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that… — B.K.S. Iyengar Copy Share Image
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity. — B.K.S. Iyengar Copy Share Image
You know the known, so go a little into the unknown. The mind that is caught up in the known - extended… — B.K.S. Iyengar Copy Share Image
The ultimate goal of yoga is to realize the brilliance of your soul. — B.K.S. Iyengar Copy Share Image
You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul. — B.K.S. Iyengar Copy Share Image
The union of nature and soul removes the veil of ignorance that covers our intelligence. — B.K.S. Iyengar Copy Share Image
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows… — B.K.S. Iyengar Copy Share Image
Your body is the child of the soul. you must nourish and train that child. — B.K.S. Iyengar Copy Share Image
As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that… — B.K.S. Iyengar Copy Share Image
There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our… — B.K.S. Iyengar Copy Share Image
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes.… — B.K.S. Iyengar Copy Share Image
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing… — B.K.S. Iyengar Copy Share Image
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization… — B.K.S. Iyengar Copy Share Image
A yogi's brain extends from the bottom of the foot to the top of his head — B.K.S. Iyengar Copy Share Image
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi,… — B.K.S. Iyengar Copy Share Image
The best way to overcome fear is to face with equanimity the situation of which one is afraid. — B.K.S. Iyengar Copy Share Image
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest… — B.K.S. Iyengar Copy Share Image
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of… — B.K.S. Iyengar Copy Share Image
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to… — B.K.S. Iyengar Copy Share Image
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels. — B.K.S. Iyengar Copy Share Image
We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar Copy Share Image
