Body Quote by B.K.S. Iyengar
“Yoga uses the body to discipline the mind and to reach the soul.”
About This Quote
Yoga aligns body and mind, using physical discipline to access deeper spiritual awareness.
In simple terms: Yoga connects body and mind.
Key Takeaway
Practice discipline to reach inner peace.
Themes
mind‑body
discipline
spirituality
well‑being
Mood
calming
focused
Type
health
spiritual
When to use this quote
- daily practice
- stress management
- meditation
- physical therapy
Key Concepts
philosophy
health
Questions to Reflect On
- How does physical discipline affect mental focus?
- What benefits have you experienced?
A Different Perspective
May not suit all physical abilities.
![“Saint Thomas Aquinas says, wisely, that the only way to drive out a bad passion is by a stronger good passion. The same is true of thoughts as of passions. When your mind wanders, like a child, your will must bring it back, like a mother. [. . .] The will-parent must discipline the mind-child…” quote by Peter Kreeft](https://sms4smile.com/quotes/img-quotes/726/peter-kreeft-820_discipline_saint-thomas-aquinas-says-wisely-that-th_537121.jpg)
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
