Attention Quote by B.K.S. Iyengar

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath…

— Anonymous

Conscious breath control is a useful tool for achieving a relaxed, clear state of mind.

— Andrew Weil

Our breath is the unifying link between our mind, body and emotions. It is also what connects us to one another.

— Senoraroy

“Watching the breath can be like watching the birth-and-death cycle of the universe. It’s all right here in this immediate moment of perception, organization,…

— Michael Stone

“Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath…

— Thích Nhất Hạnh

Our breath is connected to the air that every being breathes. By breathing consciously, we acknowledge our communion with all of life.

— Sharon Gannon

Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the…

— Anonymous

“You'll find that the simple of awareness of the breath can begin settle the contents of the mind and calm the body. Chances are…

— Shea Matthew Fisher

Being aware of your breath forces you into the present moment - the key to all inner transformation. Whenever you are conscious of the…

— Eckhart Tolle

“...there is something very vital happening when we breathe—without it we die—but trying to speed it up, force it, grasp it, push it away…

— Ed halliwell

Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and…

— Sri Sri Ravi Shankar

The quality of our breath expresses our inner feelings.

— Anonymous