Burgers Quote by Bob Harper

As fleeting commitments, diets often fail. Thinking of dietary choices as part of who you are...can give them real staying power

— Nir Eyal

If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each…

— Dean Ornish

If you find you require willpower, you aren't ready to lose weight.

— Augusten Burroughs

I've stopped many things such as healthy eating. What's the point? In this post-truth era, I feel increasingly powerless.

— Varun Grover

One of the powerful things about the food issue is that people feel empowered by it. There are so many areas of our life…

— Michael Pollan

Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that…

— Bob Schwartz

When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of.

— Mark Spitz

It's important to try and balance my own diet, my own health, my own lifestyle, with the needs of my family.

— Joe Thomas

'I resolve to eat less food' sounds good in theory, but it's often hard to sustain. And if you believe that it's all willpower,…

— Dean Ornish

People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please…

— Steve Maraboli

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.

— Jill Johnson

Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner…

— Dean Ornish