Meditation Quote by Yogi Kanna

Meditation is not a means to an end. It is both the means and the end.

— Jiddu Krishnamurti

Meditation is simply about being yourself and know about who that is.

— Jon Kabat-Zinn

“The goal of meditation is not to shut down the mind but rather to open it and let it be reflected in every aspect…

— Bhuwan Thapaliya

“Meditation means cultivating a non-judging attitude toward what comes up in the mind, come what may.”

— Jon Kabat-Zinn

“We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with…

— Sogyal Rinpoche

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that…

— Pema Chödrön

“Meditation is not really something that you define. It is something that you practice on a regular basis, and the only way to discover…

— Sarah Rowland

“Meditation is generally an alternation between the feeling of bliss and the witnessing of a thought having a problem with the having of thoughts.”

— Mokokoma Mokhonoana

“Meditation is an invitation to notice when we reach our limit and to not get carried away by hope and fear.”

— Pema Chödrön

“Meditation practice isn’t about trying to throw ourselves away and become something better.”

— Pema Chödrön

Meditation is simply a strange surgical method that cuts you away from all that is not yours and saves only that which is your…

— Rajneesh

“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.”

— Amit Ray