Meditation Quote by Sarah Rowland

“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that…

— Pema Chödrön

Meditation is simply about being yourself and knowing about who that is. It is about coming to realize that you are on a path…

— Howard Zinn

Meditation is simply about being yourself and know about who that is.

— Jon Kabat-Zinn

Meditation is the process of understanding your own mind.

— Jiddu Krishnamurti

“Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that…

— Pema Chödrön

Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and…

— Yongey Mingyur Rinpoche

Meditation is for you to realise that the deepest nature of your existence is beyond thoughts and emotions, that it is incredibly vast and…

— Tenzin Palmo

Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and…

— Alice Walker

Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.

— Frederick Lenz

Meditation is just a courage to be silent and alone. Slowly slowly, you start feeling a new quality to yourself, a new aliveness, a…

— Rajneesh

“Everything that you do, amounts to meditation. Whatever you focus on, whatever you concentrate on, whatever you give your energy to, whatever you think…

— Bodhisattva Shree Swami Premodayava

Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows…

— J. I. Packer