Quote by Sarah Rowland

Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra…

— Frederick Lenz

The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons…

— Frederick Lenz

“mantra is a word, syllable, or sound, that functions as the point of focus in meditation.”

— Sarah Rowland

It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on…

— Frederick Lenz

A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.

— Frederick Lenz

“Understand that a mantra is a positive statement that is said over and over again during your meditation.”

— Lee Vickers

A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really…

— Tsoknyi Rinpoche

A mantra is like meeting the Buddha or Bodhisattva himself.

— Dzigar Kongtrul Rinpoche

“Mantras are to be recited together. Mantras are an instrument to please the celestial deities.”

— Dada Bhagwan

“There are different kinds of mantras. In fact, you can even make your own mantra. By having a mantra to focus on, you get…

— Sarah Rowland

Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your…

— Frederick Lenz

The definition of mantra is "that which protects the mind." That which protects the mind from negativity, or that which protects you from your…

— Sogyal Rinpoche